How Meditation Can Help Kids

In this blog post on the NY Times, the author discusses new research around the benefits of meditation for children: These investigations...illustrate how meditative practices have the potential to actually change the structure and function of the brain in ways that foster academic success. Fundamental principles of neuroscience suggest that meditation can have its greatest impact … Continue reading How Meditation Can Help Kids

Have we taken the wrong approach to treating kids with ADHD?

Movement is functional rather than purposeless We have added this article from Huffington Post to our parent resources page: 'Have we taken the wrong approach to treating kids with ADHD?' It resonates very much with our work here at Solaris! Here is the research report if you are interested in reading the full report: Research … Continue reading Have we taken the wrong approach to treating kids with ADHD?